Richard Reilly 5000m row
5,000
Meters
21:43.3
Time
2:10.3
Pace
303
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 24 |
| Stroke Count | 523 |
| Drag Factor | 154 |
November 14, 2021 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:43.3 | 5,000 | 2:10.3 | 158 | 844 | 24 |
| 4:26.1 | 1,000 | 2:13.0 | 149 | 811 | 25 |
| 4:23.6 | 2,000 | 2:11.8 | 153 | 826 | 24 |
| 4:21.3 | 3,000 | 2:10.6 | 157 | 840 | 24 |
| 4:20.9 | 4,000 | 2:10.4 | 158 | 842 | 24 |
| 4:11.3 | 5,000 | 2:05.6 | 176 | 907 | 25 |
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Workout Graph
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