Richard Reilly 5000m row
5,000
Meters
22:26.2
Time
2:14.6
Pace
295
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 24 |
| Stroke Count | 539 |
| Drag Factor | 159 |
January 30, 2022 11:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:26.2 | 5,000 | 2:14.6 | 143 | 793 | 24 |
| 4:36.7 | 1,000 | 2:18.3 | 132 | 754 | 24 |
| 4:39.1 | 2,000 | 2:19.5 | 129 | 743 | 24 |
| 4:29.0 | 3,000 | 2:14.5 | 144 | 795 | 23 |
| 4:27.8 | 4,000 | 2:13.9 | 146 | 801 | 24 |
| 4:13.6 | 5,000 | 2:06.8 | 172 | 890 | 25 |
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Workout Graph
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