Richard Reilly 5000m row
5,000
Meters
21:39.2
Time
2:09.9
Pace
305
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 24 |
| Stroke Count | 526 |
| Drag Factor | 148 |
February 03, 2022 16:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:39.2 | 5,000 | 2:09.9 | 160 | 849 | 305 | 24 |
| 4:25.3 | 1,000 | 2:12.6 | 150 | 816 | 60 | 24 |
| 4:23.1 | 2,000 | 2:11.5 | 154 | 829 | 60 | 24 |
| 4:21.9 | 3,000 | 2:10.9 | 156 | 836 | 60 | 24 |
| 4:20.7 | 4,000 | 2:10.3 | 158 | 843 | 61 | 24 |
| 4:08.2 | 5,000 | 2:04.1 | 183 | 930 | 64 | 26 |
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Workout Graph
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