Richard Reilly 5000m row
5,000
Meters
21:55.6
Time
2:11.5
Pace
300
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 24 |
| Stroke Count | 526 |
| Drag Factor | 157 |
February 01, 2022 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:55.6 | 5,000 | 2:11.5 | 154 | 829 | 24 |
| 4:26.5 | 1,000 | 2:13.2 | 148 | 809 | 24 |
| 4:29.9 | 2,000 | 2:14.9 | 142 | 790 | 24 |
| 4:26.5 | 3,000 | 2:13.2 | 148 | 809 | 23 |
| 4:22.4 | 4,000 | 2:11.2 | 155 | 833 | 24 |
| 4:10.4 | 5,000 | 2:05.2 | 178 | 913 | 25 |
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Workout Graph
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