Richard Reilly 5000m row
5,000
Meters
22:05.2
Time
2:12.5
Pace
299
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 24 |
| Stroke Count | 532 |
| Drag Factor | 145 |
June 23, 2022 13:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:05.2 | 5,000 | 2:12.5 | 150 | 817 | 299 | 24 |
| 4:35.1 | 1,000 | 2:17.5 | 134 | 762 | 58 | 24 |
| 4:28.7 | 2,000 | 2:14.3 | 144 | 796 | 59 | 24 |
| 4:23.6 | 3,000 | 2:11.8 | 153 | 826 | 60 | 24 |
| 4:21.5 | 4,000 | 2:10.7 | 157 | 838 | 60 | 24 |
| 4:16.4 | 5,000 | 2:08.2 | 166 | 871 | 62 | 25 |
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Workout Graph
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