Richard Reilly 30:00 row
6,765
Meters
30:00.0
Time
2:13.0
Pace
403
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 24 |
| Stroke Count | 742 |
| Drag Factor | 148 |
November 06, 2022 15:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,765 | 2:13.0 | 149 | 811 | 403 | 24 |
| 6:00.0 | 1,328 | 2:15.5 | 141 | 783 | 78 | 25 |
| 12:00.0 | 1,363 | 2:12.0 | 152 | 822 | 82 | 24 |
| 18:00.0 | 1,348 | 2:13.5 | 147 | 805 | 80 | 24 |
| 24:00.0 | 1,358 | 2:12.5 | 150 | 817 | 81 | 25 |
| 30:00.0 | 1,369 | 2:11.4 | 154 | 829 | 82 | 26 |
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Workout Graph
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