Richard Reilly 30:00 row
6,674
Meters
30:00.0
Time
2:14.8
Pace
393
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 24 |
| Stroke Count | 719 |
| Drag Factor | 154 |
December 17, 2022 13:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,674 | 2:14.8 | 143 | 791 | 24 |
| 6:00.0 | 1,315 | 2:16.8 | 136 | 769 | 24 |
| 12:00.0 | 1,334 | 2:14.9 | 142 | 790 | 24 |
| 18:00.0 | 1,336 | 2:14.7 | 143 | 792 | 23 |
| 24:00.0 | 1,332 | 2:15.1 | 142 | 788 | 24 |
| 30:00.0 | 1,356 | 2:12.7 | 150 | 814 | 25 |
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Workout Graph
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