Richard Reilly 30:00 row
6,776
Meters
30:00.0
Time
2:12.8
Pace
405
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 24 |
| Stroke Count | 743 |
| Drag Factor | 149 |
December 18, 2022 17:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,776 | 2:12.8 | 149 | 814 | 405 | 24 |
| 6:00.0 | 1,330 | 2:15.3 | 141 | 785 | 78 | 24 |
| 12:00.0 | 1,352 | 2:13.1 | 148 | 810 | 81 | 24 |
| 18:00.0 | 1,351 | 2:13.2 | 148 | 809 | 80 | 24 |
| 24:00.0 | 1,355 | 2:12.8 | 149 | 813 | 81 | 25 |
| 30:00.0 | 1,388 | 2:09.6 | 160 | 852 | 85 | 26 |
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Workout Graph
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