Richard Reilly 30:00 row
6,759
Meters
30:00.0
Time
2:13.1
Pace
404
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 24 |
| Stroke Count | 716 |
| Drag Factor | 151 |
January 05, 2023 16:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,759 | 2:13.1 | 148 | 810 | 404 | 24 |
| 6:00.0 | 1,326 | 2:15.7 | 140 | 781 | 78 | 24 |
| 12:00.0 | 1,346 | 2:13.7 | 146 | 803 | 80 | 24 |
| 18:00.0 | 1,352 | 2:13.1 | 148 | 810 | 81 | 24 |
| 24:00.0 | 1,352 | 2:13.1 | 148 | 810 | 81 | 24 |
| 30:00.0 | 1,384 | 2:10.0 | 159 | 847 | 84 | 24 |
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Workout Graph
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