Richard Reilly 30:00 row
6,531
Meters
30:00.0
Time
2:17.8
Pace
378
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 24 |
| Stroke Count | 727 |
| Drag Factor | 128 |
May 01, 2023 21:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,531 | 2:17.8 | 134 | 760 | 378 | 24 |
| 6:00.0 | 1,271 | 2:21.6 | 123 | 724 | 72 | 24 |
| 12:00.0 | 1,288 | 2:19.7 | 128 | 741 | 74 | 23 |
| 18:00.0 | 1,320 | 2:16.3 | 138 | 775 | 77 | 25 |
| 24:00.0 | 1,321 | 2:16.2 | 138 | 776 | 77 | 24 |
| 30:00.0 | 1,332 | 2:15.1 | 142 | 788 | 78 | 25 |
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Workout Graph
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