Richard Reilly 30:00 row
6,631
Meters
30:00.0
Time
2:15.7
Pace
389
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 22 |
| Stroke Count | 689 |
| Drag Factor | 145 |
May 08, 2023 17:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,631 | 2:15.7 | 140 | 781 | 389 | 22 |
| 6:00.0 | 1,310 | 2:17.4 | 135 | 764 | 76 | 23 |
| 12:00.0 | 1,319 | 2:16.4 | 138 | 773 | 77 | 22 |
| 18:00.0 | 1,325 | 2:15.8 | 140 | 780 | 78 | 22 |
| 24:00.0 | 1,327 | 2:15.6 | 140 | 782 | 78 | 23 |
| 30:00.0 | 1,350 | 2:13.3 | 148 | 808 | 80 | 23 |
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Workout Graph
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