Richard Reilly 30:00 row
6,680
Meters
30:00.0
Time
2:14.7
Pace
395
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 23 |
| Stroke Count | 686 |
| Drag Factor | 145 |
May 09, 2023 12:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,680 | 2:14.7 | 143 | 792 | 23 |
| 6:00.0 | 1,318 | 2:16.5 | 137 | 772 | 23 |
| 12:00.0 | 1,326 | 2:15.7 | 140 | 781 | 23 |
| 18:00.0 | 1,334 | 2:14.9 | 142 | 790 | 23 |
| 24:00.0 | 1,346 | 2:13.7 | 146 | 803 | 23 |
| 30:00.0 | 1,358 | 2:12.5 | 150 | 817 | 23 |
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Workout Graph
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