Richard Reilly 30:00 row
6,619
Meters
30:00.0
Time
2:15.9
Pace
388
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 22 |
| Stroke Count | 676 |
| Drag Factor | 145 |
May 10, 2023 13:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,619 | 2:15.9 | 139 | 776 | 388 | 22 |
| 6:00.0 | 1,300 | 2:18.4 | 132 | 750 | 75 | 23 |
| 12:00.0 | 1,310 | 2:17.4 | 135 | 760 | 76 | 22 |
| 18:00.0 | 1,327 | 2:15.6 | 140 | 780 | 78 | 22 |
| 24:00.0 | 1,326 | 2:15.7 | 140 | 780 | 78 | 22 |
| 30:00.0 | 1,355 | 2:12.8 | 149 | 810 | 81 | 23 |
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Workout Graph
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