Richard Reilly 30:00 row
6,508
Meters
30:00.0
Time
2:18.2
Pace
377
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 23 |
| Stroke Count | 714 |
| Drag Factor | 142 |
July 09, 2023 18:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,508 | 2:18.2 | 132 | 755 | 377 | 23 |
| 6:00.0 | 1,259 | 2:22.9 | 120 | 712 | 71 | 24 |
| 12:00.0 | 1,269 | 2:21.8 | 123 | 722 | 72 | 23 |
| 18:00.0 | 1,290 | 2:19.5 | 129 | 743 | 74 | 23 |
| 24:00.0 | 1,302 | 2:18.2 | 132 | 755 | 75 | 23 |
| 30:00.0 | 1,388 | 2:09.6 | 160 | 852 | 85 | 25 |
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Workout Graph
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