Richard Reilly 30:00 row
6,505
Meters
30:00.0
Time
2:18.3
Pace
375
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 22 |
| Stroke Count | 673 |
| Drag Factor | 144 |
September 15, 2023 16:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,505 | 2:18.3 | 132 | 754 | 22 |
| 6:00.0 | 1,264 | 2:22.4 | 121 | 717 | 22 |
| 12:00.0 | 1,286 | 2:19.9 | 128 | 739 | 22 |
| 18:00.0 | 1,295 | 2:18.9 | 130 | 748 | 22 |
| 24:00.0 | 1,308 | 2:17.6 | 134 | 762 | 23 |
| 30:00.0 | 1,352 | 2:13.1 | 148 | 810 | 24 |
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Workout Graph
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