Richard Reilly 5000m row
5,000
Meters
22:11.0
Time
2:13.1
Pace
296
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 25 |
| Stroke Count | 560 |
| Drag Factor | 130 |
February 02, 2025 12:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:11.0 | 5,000 | 2:13.1 | 148 | 810 | 25 |
| 4:31.7 | 1,000 | 2:15.8 | 140 | 780 | 24 |
| 4:28.0 | 2,000 | 2:14.0 | 145 | 800 | 25 |
| 4:31.9 | 3,000 | 2:15.9 | 139 | 779 | 24 |
| 4:21.8 | 4,000 | 2:10.9 | 156 | 837 | 26 |
| 4:17.6 | 5,000 | 2:08.8 | 164 | 863 | 27 |
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Workout Graph
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