Ronald B 3:57 row

1,020m

Meters

3:57.8

Time

1:56.5

Pace

70

Calories

Average Watts221
Calories Per Hour1060
Stroke Rate24
Stroke Count96
Drag Factor138

January 27, 2018 09:57:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
3:57.8 1,020m 1:56.5 221 1060 24
3:57.0 1,020m 1:56.1 223 1068 24

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Workout Graph

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