Ronald B 1000m row
1,000m
Meters
3:13.0
Time
1:36.5
Pace
86
Calories
| Average Watts | 389 |
|---|---|
| Calories Per Hour | 1640 |
| Stroke Rate | 32 |
| Stroke Count | 101 |
| Drag Factor | 133 |
January 27, 2018 10:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:13.0 | 1,000m | 1:36.5 | 389 | 1640 | 32 |
| 0:37.4 | 200m | 1:33.5 | 428 | 1773 | 35 |
| 0:37.7 | 400m | 1:34.2 | 418 | 1738 | 32 |
| 0:38.8 | 600m | 1:37.0 | 383 | 1619 | 31 |
| 0:39.8 | 800m | 1:39.5 | 355 | 1522 | 29 |
| 0:39.3 | 1,000m | 1:38.2 | 369 | 1570 | 32 |
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Workout Graph
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