Ronald B 4:01 row
1,015m
Meters
4:01.8
Time
1:59.1
Pace
68
Calories
Average Watts | 207 |
---|---|
Calories Per Hour | 1012 |
Stroke Rate | 22 |
Stroke Count | 90 |
Drag Factor | 117 |
January 27, 2018 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:01.8 | 1,015m | 1:59.1 | 207 | 1012 | 22 |
4:01.0 | 1,015m | 1:58.7 | 209 | 1019 | 22 |
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