Ronald B 5000m row
5,000m
Meters
18:16.9
Time
1:49.6
Pace
366
Calories
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1212 |
| Stroke Rate | 24 |
| Stroke Count | 440 |
| Drag Factor | 123 |
January 29, 2018 20:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:16.9 | 5,000m | 1:49.6 | 265 | 1212 | 24 |
| 3:39.3 | 1,000m | 1:49.6 | 265 | 1213 | 24 |
| 3:39.5 | 2,000m | 1:49.7 | 265 | 1211 | 24 |
| 3:39.7 | 3,000m | 1:49.8 | 264 | 1208 | 23 |
| 3:39.8 | 4,000m | 1:49.9 | 264 | 1207 | 24 |
| 3:38.6 | 5,000m | 1:49.3 | 268 | 1222 | 25 |
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Workout Graph
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