Ronald B 3:06 row
686m
Meters
3:06.7
Time
2:16.0
Pace
40
Calories
Average Watts | 139 |
---|---|
Calories Per Hour | 778 |
Stroke Rate | 31 |
Stroke Count | 96 |
Drag Factor | 123 |
January 29, 2018 20:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:06.7 | 686m | 2:16.0 | 139 | 778 | 31 |
1:08.7 | 686m | 0:50.0 | 2788 | 9894 | 31 |
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