Ronald B 5000m row
5,000m
Meters
18:47.8
Time
1:52.7
Pace
354
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 21 |
| Stroke Count | 406 |
| Drag Factor | 123 |
April 17, 2018 09:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:47.8 | 5,000m | 1:52.7 | 244 | 1139 | 21 |
| 3:46.8 | 1,000m | 1:53.4 | 240 | 1126 | 21 |
| 3:46.3 | 2,000m | 1:53.1 | 242 | 1131 | 21 |
| 3:46.7 | 3,000m | 1:53.3 | 240 | 1127 | 21 |
| 3:46.1 | 4,000m | 1:53.0 | 242 | 1133 | 21 |
| 3:42.0 | 5,000m | 1:51.0 | 256 | 1180 | 22 |
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Workout Graph
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