Ronald B 7:29 row
2,009m
Meters
7:29.4
Time
1:51.8
Pace
146
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1160 |
| Stroke Rate | 24 |
| Stroke Count | 176 |
| Drag Factor | 127 |
June 10, 2018 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:29.4 | 2,009m | 1:51.8 | 250 | 1160 | 24 |
| 1:49.2 | 500m | 1:49.2 | 269 | 1225 | 25 |
| 3:39.0 | 500m | 1:49.8 | 264 | 1209 | 24 |
| 5:28.4 | 500m | 1:49.4 | 267 | 1219 | 24 |
| 7:19.0 | 500m | 1:50.6 | 259 | 1190 | 23 |
| 7:22.8 | 9m | 3:31.1 | 37 | 428 | 0 |
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