Ronald B 15:06 row
3,981m
Meters
15:06.8
Time
1:53.8
Pace
279
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 20 |
| Stroke Count | 301 |
| Drag Factor | 131 |
September 13, 2019 11:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.8 | 3,981m | 1:53.8 | 237 | 1115 | 20 |
| 5:00.0 | 1,327m | 1:53.0 | 242 | 1134 | 21 |
| 10:00.0 | 1,322m | 1:53.4 | 240 | 1124 | 20 |
| 15:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 20 |
| 15:06.0 | 16m | 3:07.5 | 53 | 482 | 0 |
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Workout Graph
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