Ronald B 6000m row
6,000m
Meters
22:22.9
Time
1:51.9
Pace
430
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1159 |
| Stroke Rate | 25 |
| Stroke Count | 572 |
| Drag Factor | 130 |
April 09, 2020 10:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:22.9 | 6,000m | 1:51.9 | 250 | 1159 | 25 |
| 3:41.6 | 1,000m | 1:50.8 | 257 | 1185 | 25 |
| 3:43.6 | 2,000m | 1:51.8 | 250 | 1161 | 25 |
| 3:44.6 | 3,000m | 1:52.3 | 247 | 1150 | 25 |
| 3:46.2 | 4,000m | 1:53.1 | 242 | 1132 | 25 |
| 3:45.9 | 5,000m | 1:52.9 | 243 | 1135 | 26 |
| 3:41.1 | 6,000m | 1:50.5 | 259 | 1191 | 27 |
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