Ronald B 3x25:00/1:00r row
17,601m
Meters
1:15:00.0
Time
2:07.8
Pace
1094
Calories
| Rest Distance | 36m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 17,637m |
| Overall Time | 1:18:00.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 18 |
| Stroke Count | 1399 |
| Drag Factor | 129 |
April 05, 2020 11:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 17,601m | 2:07.8 | 168 | 876 | 18 | |
| 25:00.0 | 5,860m | 2:07.9 | 167 | 874 | 18 | |
| 25:00.0 | 5,862m | 2:07.9 | 167 | 875 | 19 | |
| 25:00.0 | 5,879m | 2:07.5 | 169 | 880 | 19 | |
| r36m |
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Workout Graph
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