Ronald B 4:03 row
1,009m
Meters
4:03.2
Time
2:00.5
Pace
66
Calories
152
Heart Rate
Average Watts | 200 |
---|---|
Calories Per Hour | 988 |
Stroke Rate | 21 |
Drag Factor | 130 |
April 16, 2020 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:03.2 | 1,009m | 2:00.5 | 200 | 988 | 21 | 152 |
4:03.0 | 1,009m | 2:00.4 | 200 | 989 | 21 | 152 |
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Workout Graph
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