Ronald B 7:23 row
1,851m
Meters
7:23.9
Time
1:59.9
Pace
123
Calories
153
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 22 |
| Stroke Count | 202 |
| Drag Factor | 171 |
April 18, 2020 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:23.9 | 1,851m | 1:59.9 | 203 | 998 | 22 | 153 |
| 5:00.0 | 1,189m | 2:06.1 | 174 | 899 | 20 | 146 |
| 7:23.0 | 663m | 1:47.8 | 279 | 1260 | 24 | 160 |
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Workout Graph
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