Ronald B 1:00:01 row
14,233m
Meters
1:00:01.4
Time
2:06.5
Pace
889
Calories
134
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 18 |
| Stroke Count | 1225 |
April 26, 2020 20:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:01.4 | 14,233m | 2:06.5 | 173 | 894 | 18 | 134 |
| 5:00.0 | 1,213m | 2:03.6 | 185 | 936 | 20 | 132 |
| 10:00.0 | 1,204m | 2:04.5 | 181 | 922 | 19 | 135 |
| 15:00.0 | 1,198m | 2:05.2 | 178 | 913 | 18 | 132 |
| 20:00.0 | 1,193m | 2:05.7 | 176 | 906 | 18 | 135 |
| 25:00.0 | 1,188m | 2:06.2 | 174 | 898 | 19 | 141 |
| 30:00.0 | 1,184m | 2:06.6 | 172 | 892 | 19 | 136 |
| 35:00.0 | 1,176m | 2:07.5 | 169 | 880 | 19 | 133 |
| 40:00.0 | 1,171m | 2:08.0 | 167 | 873 | 19 | 133 |
| 45:00.0 | 1,177m | 2:07.4 | 169 | 881 | 19 | 133 |
| 50:00.0 | 1,180m | 2:07.1 | 170 | 886 | 19 | 133 |
| 55:00.0 | 1,172m | 2:07.9 | 167 | 874 | 18 | 135 |
| 1:00:00.0 | 1,174m | 2:07.7 | 168 | 877 | 19 | 134 |
| 1:00:01.0 | 5m | 1:40.0 | 350 | 1504 | 0 |
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Workout Graph
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