Ronald B 3x25:00/1:00r row
17,786m
Meters
1:15:00.0
Time
2:06.5
Pace
1116
Calories
136
Heart Rate
| Rest Distance | 43m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 17,829m |
| Overall Time | 1:18:00.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 19 |
| Stroke Count | 1417 |
| Drag Factor | 129 |
May 01, 2020 16:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 17,786m | 2:06.5 | 173 | 894 | 19 | 136 |
| 25:00.0 | 6,023m | 2:04.5 | 181 | 923 | 19 | 137 |
| 25:00.0 | 5,881m | 2:07.5 | 169 | 880 | 19 | 137 |
| 25:00.0 | 5,881m | 2:07.5 | 169 | 880 | 19 | 134 |
| r43m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.