Ronald B 5:04 row
1,156m
Meters
5:04.6
Time
2:11.7
Pace
69
Calories
141
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 19 |
| Stroke Count | 194 |
April 30, 2020 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.6 | 1,156m | 2:11.7 | 153 | 826 | 19 | 141 |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 19 | 141 |
| 5:04.0 | 13m | 2:33.8 | 96 | 630 | 0 | 139 |
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