Ronald B 14:59 row
3,370m
Meters
14:59.6
Time
2:13.4
Pace
201
Calories
136
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 19 |
| Stroke Count | 289 |
| Drag Factor | 125 |
May 07, 2020 14:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:59.6 | 3,370m | 2:13.4 | 147 | 806 | 19 | 136 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 19 | 129 |
| 10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 19 | 140 |
| 14:59.0 | 1,168m | 2:07.9 | 167 | 874 | 19 | 140 |
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