Ronald B 21097m row
21,097m
Meters
1:20:45.9
Time
1:54.8
Pace
1472
Calories
159
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 23 |
| Stroke Count | 1887 |
| Drag Factor | 133 |
May 12, 2020 11:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:45.9 | 21,097m | 1:54.8 | 231 | 1095 | 23 | 159 |
| 16:28.6 | 4,300m | 1:54.9 | 230 | 1092 | 23 | 156 |
| 16:31.8 | 8,600m | 1:55.3 | 228 | 1085 | 23 | 158 |
| 16:35.4 | 12,900m | 1:55.7 | 226 | 1076 | 23 | 157 |
| 16:34.6 | 17,200m | 1:55.6 | 226 | 1078 | 23 | 158 |
| 14:35.6 | 21,097m | 1:52.3 | 247 | 1149 | 25 | 169 |
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Workout Graph
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