Ronald B 6:24 row
1,673m
Meters
6:24.0
Time
1:54.7
Pace
116
Calories
151
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 23 |
| Stroke Count | 230 |
| Drag Factor | 180 |
May 14, 2020 12:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:24.0 | 1,673m | 1:54.7 | 232 | 1096 | 23 | 151 |
| 5:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 23 | 154 |
| 6:24.0 | 380m | 1:50.5 | 259 | 1192 | 24 | 149 |
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Workout Graph
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