Ronald B 12:50 row
3,007m
Meters
12:50.7
Time
2:08.1
Pace
185
Calories
142
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 20 |
| Stroke Count | 304 |
| Drag Factor | 127 |
May 16, 2020 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:50.7 | 3,007m | 2:08.1 | 166 | 872 | 20 | 142 |
| 5:00.0 | 1,180m | 2:07.1 | 170 | 886 | 21 | 146 |
| 10:00.0 | 1,168m | 2:08.4 | 165 | 868 | 20 | 143 |
| 12:50.0 | 660m | 2:08.7 | 164 | 863 | 20 | 137 |
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