Ronald B 41:35 row
10,003m
Meters
41:35.3
Time
2:04.7
Pace
633
Calories
134
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 19 |
| Stroke Count | 872 |
| Drag Factor | 130 |
May 19, 2020 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:35.3 | 10,003m | 2:04.7 | 180 | 920 | 19 | 134 |
| 5:00.0 | 1,199m | 2:05.1 | 179 | 915 | 21 | 128 |
| 10:00.0 | 1,217m | 2:03.2 | 187 | 943 | 19 | 131 |
| 15:00.0 | 1,211m | 2:03.8 | 184 | 933 | 19 | 135 |
| 20:00.0 | 1,207m | 2:04.2 | 182 | 927 | 19 | 135 |
| 25:00.0 | 1,202m | 2:04.7 | 180 | 919 | 19 | 136 |
| 30:00.0 | 1,202m | 2:04.7 | 180 | 919 | 19 | 136 |
| 35:00.0 | 1,189m | 2:06.1 | 174 | 899 | 20 | 135 |
| 40:00.0 | 1,200m | 2:05.0 | 179 | 916 | 19 | 136 |
| 41:35.0 | 376m | 2:06.3 | 174 | 897 | 20 | 135 |
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Workout Graph
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