Ronald B 4:14 row
1,004m
Meters
4:14.2
Time
2:06.5
Pace
63
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 20 |
| Drag Factor | 130 |
May 21, 2020 14:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:14.2 | 1,004m | 2:06.5 | 173 | 893 | 20 |
| 4:14.0 | 1,004m | 2:06.4 | 173 | 895 | 20 |
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