Ronald B 3x2020m/3:00r row
6,060m
Meters
21:37.9
Time
1:47.0
Pace
460
Calories
169
Heart Rate
| Rest Distance | 67m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,127m |
| Overall Time | 30:37.9 |
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1280 |
| Stroke Rate | 26 |
| Stroke Count | 581 |
| Drag Factor | 130 |
May 23, 2020 11:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:37.9 | 6,060m | 1:47.0 | 285 | 1280 | 26 | 169 |
| 7:14.4 | 2,020m | 1:47.5 | 282 | 1268 | 26 | 166 |
| 7:08.7 | 2,020m | 1:46.1 | 293 | 1308 | 27 | 170 |
| 7:14.8 | 2,020m | 1:47.6 | 281 | 1266 | 27 | 171 |
| r67m |
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Workout Graph
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