Ronald B 7:59 row
2,017m
Meters
7:59.4
Time
1:58.8
Pace
135
Calories
144
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 22 |
| Stroke Count | 224 |
| Drag Factor | 128 |
May 23, 2020 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:59.4 | 2,017m | 1:58.8 | 209 | 1017 | 22 | 144 |
| 5:00.0 | 1,240m | 2:00.9 | 198 | 980 | 22 | 131 |
| 7:59.0 | 778m | 1:55.0 | 230 | 1091 | 23 | 158 |
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Workout Graph
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