Ronald B 29:59 row
7,021m
Meters
29:59.7
Time
2:08.1
Pace
434
Calories
129
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 19 |
| Stroke Count | 587 |
| Drag Factor | 128 |
May 22, 2020 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:59.7 | 7,021m | 2:08.1 | 166 | 872 | 19 | 129 |
| 5:00.0 | 1,180m | 2:07.1 | 170 | 886 | 21 | 127 |
| 10:00.0 | 1,168m | 2:08.4 | 165 | 868 | 20 | 130 |
| 15:00.0 | 1,175m | 2:07.6 | 168 | 878 | 19 | 131 |
| 20:00.0 | 1,174m | 2:07.7 | 168 | 877 | 19 | 129 |
| 25:00.0 | 1,167m | 2:08.5 | 165 | 867 | 19 | 130 |
| 29:59.0 | 1,158m | 2:09.1 | 163 | 859 | 19 | 131 |
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Workout Graph
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