Ronald B 2x20:00/2:00r row
10,884m
Meters
40:00.0
Time
1:50.2
Pace
798
Calories
168
Heart Rate
| Rest Distance | 59m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,943m |
| Overall Time | 44:00.0 |
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1198 |
| Stroke Rate | 26 |
| Stroke Count | 1043 |
| Drag Factor | 133 |
May 28, 2020 11:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,884m | 1:50.2 | 261 | 1198 | 26 | 168 |
| 20:00.0 | 5,426m | 1:50.5 | 259 | 1190 | 25 | 165 |
| 20:00.0 | 5,459m | 1:49.9 | 264 | 1207 | 27 | 172 |
| r59m |
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Workout Graph
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