Ronald B 4:03 row
1,014m
Meters
4:03.3
Time
1:59.9
Pace
67
Calories
150
Heart Rate
Average Watts | 203 |
---|---|
Calories Per Hour | 997 |
Stroke Rate | 22 |
Drag Factor | 135 |
May 28, 2020 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:03.3 | 1,014m | 1:59.9 | 203 | 997 | 22 | 150 |
4:03.0 | 1,014m | 1:59.8 | 203 | 1000 | 22 | 150 |
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Workout Graph
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