Ronald B 9:09 row
2,121m
Meters
9:09.7
Time
2:09.5
Pace
130
Calories
134
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 21 |
| Stroke Count | 212 |
| Drag Factor | 130 |
May 28, 2020 11:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:09.7 | 2,121m | 2:09.5 | 161 | 853 | 21 | 134 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 21 | 135 |
| 9:09.0 | 980m | 2:07.0 | 171 | 887 | 21 | 134 |
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Workout Graph
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