Ronald B 30:00 row
7,066m
Meters
30:00.9
Time
2:07.4
Pace
437
Calories
133
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 19 |
| Stroke Count | 677 |
May 29, 2020 15:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.9 | 7,066m | 2:07.4 | 169 | 882 | 19 | 133 |
| 5:00.0 | 1,183m | 2:06.7 | 172 | 890 | 19 | 136 |
| 10:00.0 | 1,173m | 2:07.8 | 167 | 876 | 19 | 134 |
| 15:00.0 | 1,179m | 2:07.2 | 170 | 884 | 19 | 134 |
| 20:00.0 | 1,173m | 2:07.8 | 167 | 876 | 19 | 133 |
| 25:00.0 | 1,178m | 2:07.3 | 170 | 883 | 20 | 134 |
| 30:00.0 | 1,178m | 2:07.3 | 170 | 883 | 20 | 132 |
| 30:00.0 | 0 | 132 |
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Workout Graph
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