Ronald B 47:58 row
11,339m
Meters
47:58.9
Time
2:06.9
Pace
705
Calories
132
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 20 |
| Stroke Count | 1044 |
| Drag Factor | 132 |
June 01, 2020 14:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:58.9 | 11,339m | 2:06.9 | 171 | 888 | 20 | 132 |
| 5:00.0 | 1,172m | 2:07.9 | 167 | 874 | 21 | 133 |
| 10:00.0 | 1,175m | 2:07.6 | 168 | 878 | 20 | 135 |
| 15:00.0 | 1,180m | 2:07.1 | 170 | 886 | 21 | 136 |
| 20:00.0 | 1,179m | 2:07.2 | 170 | 884 | 20 | 136 |
| 25:00.0 | 1,181m | 2:07.0 | 171 | 887 | 21 | 133 |
| 30:00.0 | 1,190m | 2:06.0 | 175 | 901 | 21 | 135 |
| 35:00.0 | 1,180m | 2:07.1 | 170 | 886 | 21 | 133 |
| 40:00.0 | 1,183m | 2:06.7 | 172 | 890 | 20 | 130 |
| 45:00.0 | 1,192m | 2:05.8 | 176 | 904 | 22 | 129 |
| 47:58.0 | 708m | 2:05.7 | 176 | 906 | 21 | 128 |
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Workout Graph
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