Ronald B 6000m row
6,000m
Meters
24:57.3
Time
2:04.7
Pace
380
Calories
135
Heart Rate
Average Watts | 180 |
---|---|
Calories Per Hour | 920 |
Stroke Rate | 22 |
Stroke Count | 549 |
Drag Factor | 132 |
June 04, 2020 15:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
24:57.3 | 6,000m | 2:04.7 | 180 | 920 | 22 | 135 |
5:03.5 | 1,200m | 2:06.4 | 173 | 895 | 22 | 135 |
5:01.6 | 2,400m | 2:05.6 | 176 | 906 | 22 | 134 |
5:00.8 | 3,600m | 2:05.3 | 178 | 911 | 22 | 134 |
4:56.3 | 4,800m | 2:03.4 | 186 | 940 | 22 | 137 |
4:55.1 | 6,000m | 2:02.9 | 188 | 947 | 22 | 139 |
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Workout Graph
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