Ronald B 10:00 row
2,531m
Meters
10:00.0
Time
1:58.5
Pace
168
Calories
146
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 24 |
| Stroke Count | 239 |
| Drag Factor | 131 |
June 04, 2020 15:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,531m | 1:58.5 | 210 | 1023 | 24 | 146 |
| 2:00.0 | 505m | 1:58.8 | 209 | 1018 | 23 | 142 |
| 4:00.0 | 508m | 1:58.1 | 212 | 1031 | 24 | 143 |
| 6:00.0 | 508m | 1:58.1 | 212 | 1031 | 24 | 148 |
| 8:00.0 | 508m | 1:58.1 | 212 | 1031 | 24 | 150 |
| 10:00.0 | 503m | 1:59.2 | 206 | 1009 | 25 | 148 |
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Workout Graph
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