Ronald B 20:00 row
4,712m
Meters
20:00.0
Time
2:07.3
Pace
293
Calories
127
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 21 |
| Stroke Count | 420 |
| Drag Factor | 131 |
June 04, 2020 14:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,712m | 2:07.3 | 170 | 883 | 21 | 127 |
| 4:00.0 | 927m | 2:09.4 | 161 | 855 | 21 | 123 |
| 8:00.0 | 945m | 2:06.9 | 171 | 888 | 21 | 127 |
| 12:00.0 | 946m | 2:06.8 | 171 | 890 | 21 | 128 |
| 16:00.0 | 950m | 2:06.3 | 174 | 897 | 21 | 130 |
| 20:00.0 | 944m | 2:07.1 | 170 | 886 | 21 | 128 |
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Workout Graph
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