Ronald B 10000m row
10,000m
Meters
42:30.3
Time
2:07.5
Pace
621
Calories
134
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 20 |
| Stroke Count | 872 |
| Drag Factor | 131 |
June 04, 2020 14:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:30.3 | 10,000m | 2:07.5 | 169 | 880 | 20 | 134 |
| 8:25.3 | 2,000m | 2:06.3 | 174 | 897 | 21 | 137 |
| 8:34.6 | 4,000m | 2:08.6 | 164 | 865 | 21 | 140 |
| 8:32.2 | 6,000m | 2:08.0 | 167 | 873 | 20 | 133 |
| 8:30.3 | 8,000m | 2:07.5 | 169 | 880 | 20 | 131 |
| 8:27.9 | 10,000m | 2:06.9 | 171 | 888 | 21 | 133 |
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Workout Graph
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