Ronald B 1000m row
1,000m
Meters
3:59.0
Time
1:59.5
Pace
68
Calories
129
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 23 |
| Stroke Count | 90 |
| Drag Factor | 133 |
June 04, 2020 13:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.0 | 1,000m | 1:59.5 | 205 | 1005 | 23 | 129 |
| 1:01.7 | 200m | 2:34.2 | 95 | 628 | 17 | 101 |
| 0:45.9 | 400m | 1:54.7 | 232 | 1097 | 22 | 120 |
| 0:45.4 | 600m | 1:53.5 | 239 | 1123 | 24 | 137 |
| 0:44.6 | 800m | 1:51.5 | 252 | 1168 | 24 | 142 |
| 0:41.3 | 1,000m | 1:43.2 | 318 | 1394 | 29 | 147 |
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Workout Graph
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